So many things provide rhythm to life.
- The seasons
- Waking strides
Before I ever thought about my daily routines mapping to a rhythm, I was following patterns. Looking back, I remember specific practices I used during high school to complete assignments and study for tests. I used time blocks in college to stay organized with activities and school. Today, I have routines for work, exercise, money management, and a host of other life spaces. These elements provide rhythm to my life.
I don’t see standard disciplines as some robotic repetition. To me, life rhythm is a recurring set of actions that are completed for a purpose. Exercising at set intervals is meant to keep the body healthy. Arriving at work before the official start of business is meant to allow time for uninterrupted planning and thought. Avoiding or minimizing personal debt is done to allow more freedom in spending choices later.
A few of my favorite examples.
Todd Henry, author of The Accidental Creative, says it this way, “There is a way, however, to ensure that you’re always poised to experience creative insights when you need them. You must establish practices that support your creative process and give you the focus, energy and time you need when an opportunity arises“. Establishing rhythmic practices in your routines is a how he supports creative processes in his life.
The Apostle Paul found rhythm in God and his faith. In a speech in Athens his words are recorded in Acts 17 as, “For in him we live and move and have our being.”
One of the Principles of Lean and the Toyota Production System is, “Standardized tasks are the foundation for continuous improvement and employee empowerment.” The point of standardized tasks is not to become inflexible, but to find and expose pieces of work that can be improved.
Find a rhythm but understand the why.
Creating and setting a rhythm in life is important for achieving success on our daily ‘to-do’ lists. But the benefits of setting a rhythm are way better than accomplishing a few to-dos. If we use our mission statement, personal or business, as a basis for our rhythms then we are building a foundation for working on what is most important while at the same time creating opportunity for continuous improvement. Now that’s a song worth dancing to.
Onward and upward!
Photo Credit: Ineke Hulzing via Flickr Creative Commons